Your Money, Your Mental Health on East Coast FM

Your Money, Your Mental Health

Michael Byrne, CEO of Core Credit Union, spoke with Declan Meehan on the East Coast FM Breakfast Show about the deep impact financial stress can have on people’s mental health, explaining how it often triggers a fight-or-flight response that makes it difficult to think clearly or make good decisions. He emphasised the importance of taking a first step by talking to someone, writing down your financial situation, and seeking support rather than avoiding the problem. He also highlighted the role of the Credit Union in helping members without judgement, sharing real examples of how tailored solutions and planning can help people regain control, reduce stress, and work their way back to financial stability over time.